Struggling to hit the high notes in the bedroom and hoping to reach orgasm at the same time as your other half? Or perhaps you're looking for tips to help your female partner climax when you do? Either way, the fact you're asking this question at all is a good start! Great sex is all about experimentation, communication and fun, and if something isn't quite hitting the spot, the best way to boost your sex life and quadruple your chances of achieving mind-blowing orgasms is trial and error. Therapist, broadcaster and health writer Christine Webber explains how to find the best positions to get you or your female partner coming like a steam train:.
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This is especially true if, like the average man, you took between 5 and 7 seven minutes to finish. According to research published in the Journal of Sexual Medicine, it takes the average woman around double that time— It's also worth pointing out that the vast majority of women can't cum from penetration alone; they need external clitoral stimulation, too. Other studies have found an even bigger gap. Now that you know this, you're probably wondering: how can I make sure a woman orgasms during sex? Maybe it's time to step up your game.
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Each woman's ability to orgasm during sex depends almost wholly on physical development that occurred while she was still in the womb, according to the review authors. During gestation, the clitoris begins to drift up and away from the vaginal opening, the researchers said. But among women whose clitoris drifted too far up, it may be very difficult or even impossible to have an orgasm during sex, because traditional lovemaking doesn't provide enough friction to stimulate the clitoris, said Dr.