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Can Sex Affect Your Bodybuilding Gains?
Does masturbation affect bodybuilding ? | Yahoo Answers
Masturbation is the sexual stimulation of one's own genitals for sexual arousal or other sexual pleasure, usually to the point of orgasm. Masturbation is frequent in both sexes and at any age. Various medical and psychological benefits have been attributed to a healthy attitude toward sexual activity in general and to masturbation in particular. No causal relationship is known between masturbation and any form of mental or physical disorder.
Do Sex and Masturbation Really Affect Your Workouts?
Ok, l hope I do not confuse people here, however, since I am very serious about bodybuilding naturally , as I hope the rest of you are, then I think it is an issue worth discussing. I know the likes of Jay Cutler married and Dexter Jackson in a relationship are not natural, but what do you suppose they do about sex or masturbation when they are getting ready to compete, is it going to drain them out too much and put them at a slight disadvantage? I am 24, and until I got engaged, I would say that I was a formal masturbation addict. Recently, I have held back, but would most certainly like to be intimate with my future wife when we are married and have children. I would like to know if this could hinder my chances of creating the perfect physique.
I'm starting bodybuilding and I masturbate at least once a day. I heard an ejaculation contains vitamins and all your testosterone. You might have a little more energy if you slowed down on the masturbation, only because of the endorphin release in your brain which causes relaxation. Otherwise, it won't affect your blood chemistry, including your testosterone level.