Female masturbation is often seen as a taboo subject. Despite research showing that women masturbate as frequently as men, it's still not a topic that all females openly discuss. The Swedes have even created a new term for female masturbation in an attempt to stop women from being put off talking about the topic by the usual male-associated words. We spoke to women about their own experiences of masturbation and got some expert tips on how to make things work for you, including from Strawberry Siren, former Miss Burlesque Australia and the creator of the Pussy Play Masterclass, a workshop on the art of playing with yourself. Understanding the different bits of your body is the first step towards successful stimulation. My advice would be to explore, get to know what things feel like, and if it feels good, keep going!
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Mix that with being on your period, and the outcome is even better! Those things are magical. While being on your period can sometimes feel like a drag, there are so many ways to alleviate your cramps without taking painkillers. Just masturbate!
Taboos surrounding women's health can be stubborn, especially when it comes to masturbation. Throw periods into the mix, and we become even more button-lipped. But there is no reason to feel ashamed about anything to do with your body. Both masturbation and periods are completely normal, and even go hand-in-hand. We speak to Mia Sabat, Sex Therapist at Emjoy , the sexual wellbeing audio app for women, about the evidence-based health benefits of masturbating on your period.
Menstruation also known as a period and many other colloquial terms , is the regular discharge of blood and mucosal tissue known as menses from the inner lining of the uterus through the vagina. The menstrual cycle occurs due to the rise and fall of hormones. This cycle results in the thickening of the lining of the uterus, and the growth of an egg , which is required for pregnancy. The egg is released from an ovary around day fourteen in the cycle; the thickened lining of the uterus provides nutrients to an embryo after implantation.